This is for...
Looking for a speaker for a nutrition focused Corporate Wellness event or Sports Team? Want to educate your team on different topics of nutrition? For a small or large group setting, the presentation can cover various nutrition topics tailored to the audience and their needs.
Nutrition 101, Intuitive and Mindful Eating, Healthy Meals & Snacks for Busy Professionals, Sports Nutrition for Teen athletes, Everyday Athlete Nutrition, Food Addiction: Fact or Fiction?, Nutrition Hot Topics, General Nutrition Q&A, Healthy eating for Busy Moms
Interesting in running a Nutrition Challenge at work, your gym or with a group of friends. Let me help you get the most out of the Challenge tailored around the groups goals. Challenge aid can include: nutrition education workshop, handouts, emailspiration, grocery shopping tours, support group meetings
Grocery Shopping Tours
This, is I believe the game changer. Why not have greater confidence in the arena where we actually buy our food. The 60 minute tour will include: how to read a nutrition label, smart shopping tips, outside of the box foods, product suggestions.