SERVICES

Nutrition Coaching

Individuals or Groups
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Learn HOW to Fuel Self for Health
Enhance Health, Self-Care & Performance
Ditch the Diet, Find Nutrition that Works for You
Manage Intolerances & Diagnosis

Sports Nutrition

Athlete’s & Teams
.

HOW to eat for….
Optimal Performance
Enhanced Recovery
Increased Energy
Decreased Risk of Injury
Increased Health & Immunity

Additional Services

Companies, Teams, Gyms

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Interactive Workshops on various topics
Grocery Shopping Tours
Nutrition Challenges
Cooking Demos
Meal Planning

FREE 15 MINUTE INTRO CALL