One-on-One coaching
We live in a world of nutrition info overload, but is it credible & is it right for you?
with 1:1 we find what works for you, how to best fuel & nourish your body for your goals
Whether Pro or Everyday Athlete I am here to help move you from good to great!
1:1 Wellness Coaching
I believe you deserve better. I will meet you where you are, guide, support and give you tools to become your best self through optimizing your nourishment, mindset and movement.
This is a coaching relationship. My 3 month 1:1 coaching goes beyond a meal plan. We work together to build healthy habits to keep you energized and nourished and happy.
Three Month Package includes: Initial Consults, Weekly check-ins, Unlimited messaging on my client portal Practice Better, Journal reviews, follow-up calls,
Book your Free 15 minute call today
1:1 Sport Nutrition Coaching
As a former professional soccer player and CrossFit Games Athlete, I know, first hand, how essential fueling strategies are in order to perform your best.
I help athletes from everyday to pro, win on and off the field by dialing in the what, when, why, and how of fueling.
With a Food First approach, you will come away with the knowledge, skills and confidence to help you now and in the future.
Sport Nutrition 1:1 Coaching we find your current nutrition gaps, work with your schedule and build an adaptive, realistic & sustainable strategies to improve energy, recovery, health & performance,
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All care can be done virtually unless in the Chicagoland area.
Interested in working with michele?
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