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FUEL FOR SOCCER FREE webinar sign-up

Learn the what, when and WHY & how of Fueling body in this fuel for soccer Masterclass Webinar!

PLUS handouts and Q&A

Sign up below AND if you are unable to make the webinar, no worries! You will receive a recording of the webinar in the inbox to watch a later date

 
 

Meet the presenter

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Hi! I’m Michele Fumagalli

I am a Registered Dietitian, former professional athlete, Founder of Fit Plate Nutrition, strong mom, athlete, ‘cook’ and huge foodie!

In today’s world, we have an abundant amount of Sport Nutrition information at our fingertips. However, the credibility behind the information given and nutrition being extremely individualized can leave many confused and doing the wrong thing unknowingly.

That’s where I come in! Providing credible, personalized, science-based information while also simplifying sports fuel to realistically improve performance with an athlete’s busy and demanding schedule.

Fit PLate Nutrition Offerings

When: June 14th to July 17th (5-weeks)Cost: $200 Who: Open to the first 25 competitive female soccer players (ages 14 & up)

When: June 14th to July 17th (5-weeks)

Cost: $200

Who: Open to the first 25 competitive female soccer players (ages 14 & up)

 

Follow michele at @Fumagalli_fitplate for more inspiration

View fullsize Did you see my latest IGTV video? . A client of mine (in my small group coaching program) saw her doctor this week. We prepped prior to the appointment knowing the doctor may not respond as positively to her recent (only 6 weeks) lifestyle changes du
View fullsize Movement (for the right reasons) has most definitely been a theme this week Just as movement is important for our body & mind self care, we cannot forget about nourishment! Fueling our body to not only enjoy our workouts more but also to allow
View fullsize Sweaty & happy after a great workout. . Working out is just as much for my mental health as my physical. . How do you fee after you workout? Are you smiling majority of the time? Even on the inside? . If what you’re currently doing to mov
View fullsize Why do YOU choose to move your body and exercise? . Is it to burn calories, get skinnier, toner, leaner aka focusing on NOT gaining weight and changing your appearance. . This is a WEAK motivator. This is not a mindset to have for a consistent and su
View fullsize 🎃🍎🍁 FALL IS HERE! And with it, all the amazing @traderjoes Fall products 🤤😁👌 I put together 15 of my favorite products for and how to use them! . Check it out! Link in bio. . WHATS YOUR FAV TJS FALL PRODUCT! Did it make my list?! 👇👇
View fullsize 23 YEARS! The amount of time it took me to appreciate my body. 28 years to take pride in and become friends with my body. . The same body that... 🚘🚲Survived getting hit by a car at 10 years old. ☘️Got me a D1 soccer scholarship to Notre Dame. 🇺🇸
View fullsize Lose weight and boost your immune system with this ‘superfood’ food, supplement, pill, shake, diet etc etc 🙄🤦🏼‍♀️😡.... . Friends, DO NOT be fooled! ‘SuperFood’ is simply something diet culture made up with its never-en
View fullsize Which would you eat first? Or would you go back and forth? . Sweeter side: 1/2 Toasted Whole wheat English muffin Tbsp peanut butter Hemp seed sprinkle 1/3 banana sliced . Savory side: 1/2 Toasted Whole wheat English muffin 1/2 small avocado mashed S
View fullsize A grateful and beautiful weekend of family fun, movement and good food. Gwen will and has learned from a young age that she (and her body) are capable of so much. PS we do not make her do anything, more times then now she grabs her ‘head’