Posts tagged health blog
10 Minute No Bake Energy Bars
10 Minute No Bake Energy Bars

Only 10 minutes to make and packed with energizing nuts, oats, peanut butter and dried fruit this bar is perfect for on-the-go snack or a part of a meal.

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Breakfast, Health and Wellness, Recipes, Snacks, Sports Nutrition, TipsMichele Fumagallienergy bar recipe, health blog, healthy tips, heathy snack, energizing snack, sports nutirtion, youth athletes, on the go snacks, on-the-go snacks, quick recipes, quick breakfast, granola bars, dietitian eat, dietitian recipes, homemade granola bars, 10 minute granola bars, 10 minute energy barsComment
Labeling Food Good & Bad: Why We Need to Stop and How
Labeling Food Good & Bad: Why We Need to Stop and How

Labeling your food good and bad may seem innocent but can cause havoc on your relationship with food and self. Find out how to rid yourself of food guilt and reframe your mindset for health and happiness.

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Diet Culture, Health and Wellness, TipsMichele Fumagallidiet culture, screw diet culture, diet culture hater, dietitian tips, registered dietitian, health tips, healthy tips, health and wellness, intuitive eater, good bad food, nourish dont punish, female nutrition, female health, self respect, self nourishment, self care, diet police, need to be thin, wellness blog, health blog Comment