Posts in Sports Nutrition
Pumpkin Energy Balls
Pumpkin Energy Balls

Welcome Fall with these quick, nourishing and delicious Pumpkin Energy Bites.

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Breakfast, Health and Wellness, Recipes, Snacks, Sports NutritionMichele Fumagallifall recipes, pumpkin recipes, recipes, dietitian eats, dietitian, peanut butter, pumpkin recipe, pumpkin, fall flavors, energy balls, energy bites, snack recipes, snack ideas, family nutrition, kid friendly snacks, kid friendly recipes, kids nutrition, kids snack, quick recipes, easy recipeComment
Health Tips for E-Learning Success: Keep Moving, Keep Fueling
Health Tips for E-Learning Success: Keep Moving, Keep Fueling

Are you navigating E-learning while trying to juggle a job and everyday life? Learn ways provide an active and nourishing environment for you and your kids for successful e-learning and remote working.

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Health and Wellness, Snacks, Sports Nutrition, Tips, Fitness, Dinner, BreakfastMichele Fumagallienergizing snack, kids nutrition, family nutrition, quarantine nutrition, quick breakfast, nutrition tips, nutrition advice, covid-19 nutrition, female health, mom nutrition, female nutrition, standing desk, body movement, intuitive eating, hydration tips, remote working nutrition, nourishment at home, snack ideas, healthy snacks, fit plate nutrition, dietitian tips, registered dietitian, dietitianComment
10 Minute No Bake Energy Bars
10 Minute No Bake Energy Bars

Only 10 minutes to make and packed with energizing nuts, oats, peanut butter and dried fruit this bar is perfect for on-the-go snack or a part of a meal.

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Breakfast, Health and Wellness, Recipes, Snacks, Sports Nutrition, TipsMichele Fumagallienergy bar recipe, health blog, healthy tips, heathy snack, energizing snack, sports nutirtion, youth athletes, on the go snacks, on-the-go snacks, quick recipes, quick breakfast, granola bars, dietitian eat, dietitian recipes, homemade granola bars, 10 minute granola bars, 10 minute energy barsComment
5 Fun & Delicious Ways to Stay Hydrated this Summer
5 Fun & Delicious Ways to Stay Hydrated this Summer

Summer is officially here and with it, a greater risk of dehydration due to the humidity and heat. Find fun and healthy ways for you and the whole family to stay hydrated this summer.

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Fitness, Health and Wellness, Recipes, Tips, Snacks, Sports NutritionMichele Fumagallisummer hydration, sports nutrition, dietitian recipes, registered dietitian, dietitian tips, nutrition tips, hydration tips, summer recipes, fit plate nutrition, summer season, summer hydration tips, summer popsicles, infused water, smoothie station, summer smoothie, fit plate nutrition recipes, fit plate nutrition smoothie, pedialyte, nuun tablets, electrolyte drinks, sports drinks, hydrating drinks, kid friendly recipes, kid approved drinks, hydrating fruit, family nutrition, female nutrition Comment