Posts tagged dietitian
Pumpkin Energy Balls
Pumpkin Energy Balls

Welcome Fall with these quick, nourishing and delicious Pumpkin Energy Bites.

Read More
Breakfast, Health and Wellness, Recipes, Snacks, Sports NutritionMichele Fumagallifall recipes, pumpkin recipes, recipes, dietitian eats, dietitian, peanut butter, pumpkin recipe, pumpkin, fall flavors, energy balls, energy bites, snack recipes, snack ideas, family nutrition, kid friendly snacks, kid friendly recipes, kids nutrition, kids snack, quick recipes, easy recipeComment
Health Tips for E-Learning Success: Keep Moving, Keep Fueling
Health Tips for E-Learning Success: Keep Moving, Keep Fueling

Are you navigating E-learning while trying to juggle a job and everyday life? Learn ways provide an active and nourishing environment for you and your kids for successful e-learning and remote working.

Read More
Health and Wellness, Snacks, Sports Nutrition, Tips, Fitness, Dinner, BreakfastMichele Fumagallienergizing snack, kids nutrition, family nutrition, quarantine nutrition, quick breakfast, nutrition tips, nutrition advice, covid-19 nutrition, female health, mom nutrition, female nutrition, standing desk, body movement, intuitive eating, hydration tips, remote working nutrition, nourishment at home, snack ideas, healthy snacks, fit plate nutrition, dietitian tips, registered dietitian, dietitianComment
Peach Season Celebration: Dietitian Recipe Round-Up
Peach Season Celebration: Dietitian Recipe Round-Up

Peach season is here! I complied some of my favorite delicious, nutritious and simple peaches recipes for you to make the most out of this peach season. Bonus, they are all from Registered Dietitians. Enjoy!

Read More
Breakfast, dinner, Dinner, Recipes, Snacks, TipsMichele Fumagallidietitian recipes, dietitian, dietitian eats, RD recipes, registered dietitian, recipe roundup, peach recipe, peace season, nourishing recipes, fit plate nutrition, fit plate nutrition recipes, all foods fit, sweet and savory recipes, peach season recipesComment
Top 5 Nutrition Tips During Quarantine
Top 5 Nutrition Tips During Quarantine

Quarantine means many changes, should your nutrition change as well? Top 5 Nutrition tips during Quarantine

Read More
Health and Wellness, Tips, Diet CultureMichele Fumagalliquarantine nutrition, wellness tips, wellness nutrition, health and wellness, covid-19 nutrition, fit plate nutrition, nutrition advice, dietitian, kitchen staples, food safety, gentle nutrition, intuitive eating, honor your hunger, feel your fullness, hunger scale, mindful eating, food freedom, female nutritionComment
Peanut Butter Banana Energy Balls
Peanut Butter Banana Energy Balls

A quick, easy and delicious on-the-go snack perfect for the entire family

Read More
favorite things, Health and Wellness, Recipes, Snacks, TipsMichele Fumagallikids snack, snacks, energy balls, energy bites, fit plate recipes, on the go snacks, on-the-go snacks, kid friendly snacks, peanut butter, banana recipes, peanut butter recipes, kid friendly recipes, dietitian, dietitian recipes, dietitian eats, snack recipes, hemp seeds, flax meal, Plant based, plant based recipesComment
Sheet Pan Greek Chicken Curly-Fry Nachos
Sheet Pan Greek Chicken Curly-Fry Nachos

Get your Greek on with this chicken, curly fry and vegetable sheet pan. Popping with flavor, texture and nutrients, you will want save this one for later or enjoy it tonight!

Read More
Dinner, dinner, Recipes, Tips, Health and WellnessMichele Fumagallisheet pan recipe, greek chicken, greek recipes, real food recipe, recipes, nourishing recipe, nourish dont punish, intuitive eating, healthy meal, health and wellness, healthy dinner, healthy dinner recipes, greek chicken sheet pan, no food rules, dietitian, dietitian eats Comment
Why You Need to De-friend Diet Culture and Befriend Intuitive Eating
Why You Need to De-friend Diet Culture and Befriend Intuitive Eating

Finally quit diets, learn who and what diet culture is and befriend intuitive eating for health and happiness

Read More
Tips, Health and Wellness, Fitness, Diet CultureMichele Fumagallidiet culture, int, defriend diet culture, nourish dont punich, health tips, wellness tips, health and wellness, dietitian, honor your hunger, feel your fullness, food police, food rules, food rule breaker, screw diet culture, haes, weight stigma, relationship with food, body image, diets, yo yo dietingComment
From Pro to Average Joe: Nutrition for Performance vs Health from a Former CrossFit Games Athlete & Dietitian
From Pro to Average Joe: Nutrition for Performance vs Health from a Former CrossFit Games Athlete & Dietitian

The Transition from Pro CrossFit Athlete to Everyday Athlete. How Nutrition evolves & Why we shouldn’t eat like the pros.

Read More
Health and Wellness, Diet Culture, Tips, FitnessMichele FumagalliCrossfit, diet, dietitian, diet culture, crossfit athlete, everyday athlete, pro athlete, nutrition, fit plate nutrition, fitness, health and well, crossfit games, crossfit games athlete, sports nutrition, wellness nutrition, average joe Comment
What you Need (the missing link) to have Success in Exercise & Nutrition
What you Need (the missing link) to have Success in Exercise & Nutrition

We all know Nutrition & Exercise is a key factor for optimal health, but how do we succeed in both? Find out the key components to success and the missing link to succeed in both!

Read More
Health and Wellness, TipsMichele Fumagalliworkout, crossfit, selfcare, self care, self love, self respect, health tips, nourishment, wellness tips, exercise, fitness, health and wellness, move your body, body movement, self talk, mindset, mental attitude, take care of yourself, swimming, half ironman, dietitian, wellness coachingComment