Why You Need to De-friend Diet Culture and Befriend Intuitive Eating Finally quit diets, learn who and what diet culture is and befriend intuitive eating for health and happiness Read More Tips, Health and Wellness, Fitness, Diet CultureMichele FumagalliFebruary 26, 2020diet culture, int, defriend diet culture, nourish dont punich, health tips, wellness tips, health and wellness, dietitian, honor your hunger, feel your fullness, food police, food rules, food rule breaker, screw diet culture, haes, weight stigma, relationship with food, body image, diets, yo yo dietingComment