Posts tagged screw diet culture
Labeling Food Good & Bad: Why We Need to Stop and How

Labeling your food good and bad may seem innocent but can cause havoc on your relationship with food and self. Find out how to rid yourself of food guilt and reframe your mindset for health and happiness.

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Why You Need to De-friend Diet Culture and Befriend Intuitive Eating

Finally quit diets, learn who and what diet culture is and befriend intuitive eating for health and happiness

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