Posts tagged fitness
From Pro to Average Joe: Nutrition for Performance vs Health from a Former CrossFit Games Athlete & Dietitian
From Pro to Average Joe: Nutrition for Performance vs Health from a Former CrossFit Games Athlete & Dietitian

The Transition from Pro CrossFit Athlete to Everyday Athlete. How Nutrition evolves & Why we shouldn’t eat like the pros.

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Health and Wellness, Diet Culture, Tips, FitnessMichele FumagalliCrossfit, diet, dietitian, diet culture, crossfit athlete, everyday athlete, pro athlete, nutrition, fit plate nutrition, fitness, health and well, crossfit games, crossfit games athlete, sports nutrition, wellness nutrition, average joe Comment
Gift Guide for the Wonder Woman
Gift Guide for the Wonder Woman

We are getting to only days away to Christmas! If you are looking for a last minute gift for a wonder woman in your life look no further. I have SEVEN great gift ideas, that I myself love and know, others will too! Fitness, food, comfort, inspiration we have it all with this list.

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favorite things, Health and Wellness, Holiday, TipsMichele Fumagalligift guide, healthy holiday, holiday gift guide, favorite things, gifts, gifts for mom, wonder woman, female gifts, fitness, pajamas, 2020 calendar, 2020 motivationComment
What you Need (the missing link) to have Success in Exercise & Nutrition
What you Need (the missing link) to have Success in Exercise & Nutrition

We all know Nutrition & Exercise is a key factor for optimal health, but how do we succeed in both? Find out the key components to success and the missing link to succeed in both!

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Health and Wellness, TipsMichele Fumagalliworkout, crossfit, selfcare, self care, self love, self respect, health tips, nourishment, wellness tips, exercise, fitness, health and wellness, move your body, body movement, self talk, mindset, mental attitude, take care of yourself, swimming, half ironman, dietitian, wellness coachingComment