Posts tagged sports nutrition
5 Fun & Delicious Ways to Stay Hydrated this Summer
5 Fun & Delicious Ways to Stay Hydrated this Summer

Summer is officially here and with it, a greater risk of dehydration due to the humidity and heat. Find fun and healthy ways for you and the whole family to stay hydrated this summer.

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Fitness, Health and Wellness, Recipes, Tips, Snacks, Sports NutritionMichele Fumagallisummer hydration, sports nutrition, dietitian recipes, registered dietitian, dietitian tips, nutrition tips, hydration tips, summer recipes, fit plate nutrition, summer season, summer hydration tips, summer popsicles, infused water, smoothie station, summer smoothie, fit plate nutrition recipes, fit plate nutrition smoothie, pedialyte, nuun tablets, electrolyte drinks, sports drinks, hydrating drinks, kid friendly recipes, kid approved drinks, hydrating fruit, family nutrition, female nutrition Comment
From Pro to Average Joe: Nutrition for Performance vs Health from a Former CrossFit Games Athlete & Dietitian
From Pro to Average Joe: Nutrition for Performance vs Health from a Former CrossFit Games Athlete & Dietitian

The Transition from Pro CrossFit Athlete to Everyday Athlete. How Nutrition evolves & Why we shouldn’t eat like the pros.

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Health and Wellness, Diet Culture, Tips, FitnessMichele FumagalliCrossfit, diet, dietitian, diet culture, crossfit athlete, everyday athlete, pro athlete, nutrition, fit plate nutrition, fitness, health and well, crossfit games, crossfit games athlete, sports nutrition, wellness nutrition, average joe Comment