Your Guide to Thrive this Thanksgiving

Smile friends, its Thanksgiving week! We have a long and wonderful week ahead of us. Full of fun, friends, family and of course, FOOD! We have five weeks of Holiday Cheer and I want you ALL to THRIVE, staying healthy and Happy throughout. To help, I wanted to share my GUIDE TO THRIVE THIS THANKSGIVING for not only this week but this Thursday Turkey Day. Have a wonderful week friends, I am so thankful for you all!

The Guide to thrive this thanksgiving.png

Remember…

it is one meal

it is okay to eat (or not eat)

take care of yourself

you are amazing

give thanks

What did I miss? What other principles are you choosing to follow to make this week a great one!

Health and Wellness, Holiday, Dinner, Diet Culture, TipsMichele FumagalliThanksgiving week, healthy holiday, healthy thanksgiving, holiday season, thanksgiving tips, guide to thrive this thanksgiving, thanksgiving survival guide, self care, self respect, self love, hydrate, exercise, intuitive eating, thanksgiving, food guilt, food anxiety, diet culture1 Comment